So, you wanna be Vegan?? 7 Tips to Make Your Beginner Transition as Painless as Possible

So, you wanna be Vegan?? 7 Tips to Make Your Beginner Transition as Painless as Possible

So, you wanna be Vegan huh?? If you are reading this odds are you have been considering this for a while but are overwhelmed at the thought of such an extreme shift in your diet. Or maybe you just want to gather more information before even considering. I decided to begin this transition for health [...]

Dry Brushing 101: Brush Your Way to Better Skin Overnight!

Dry Brushing 101: Brush Your Way to Better Skin Overnight!

Dry Brushing is one of my favorite beauty regimes. The benefits of this technique are nearly instant and results just get better with time. I first learned about Dry Brushing while in Massage Therapy School. It was one of the first steps in almost every spa treatment we studied. We didn’t dive too far into [...]

For the Love of Coconut Oil: 10 AMAZING Uses & Why it’s Worth the Hype!

For the Love of Coconut Oil: 10 AMAZING Uses & Why it’s Worth the Hype!

Coconut oil has been all the rave the past few years and it is for good reason! I was first introduced to this amazing oil in 2011 on Pinterest. I discovered an article that suggested using it as a hot oil treatment for your hair. I had never even heard of coconut oil before this [...]