Dry Brushing is one of my favorite beauty regimes. The benefits of this technique are nearly instant and results just get better with time. I first learned about Dry Brushing while in Massage Therapy School. It was one of the first steps in almost every spa treatment we studied. We didn’t dive too far into [...]
By now we have all heard at least one benefit of Apple Cider Vinegar. Although its pungent aroma can be extremely off-putting at first, the results are undeniable. ACV can be found in everything from salad dressing to hair masks these days. My favorite uses by far are beauty recipes and taking a daily shot [...]
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